Healthy Mezze

Desserts

Explore our healthy desserts recipes.

Creamy Egyptian rice pudding served in a glass bowl and topped with cinnamon, chopped pistachios, and fresh mint.
DessertsEasy

Healthy Roz Bel Laban (Egyptian Rice Pudding)

A lighter version of the classic Egyptian rice pudding made with low-fat milk, naturally sweetened with honey, and flavored with vanilla and cinnamon.

10 mins
6
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Healthy Egyptian Om Ali baked until golden and topped with pistachios, almonds, raisins, and cinnamon.
DessertsEasy

Healthy Om Ali

A lighter version of Egypt's famous bread pudding made with whole wheat puff pastry, low-fat milk, naturally sweet dates, raisins, and crunchy nuts.

20 mins
8
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Golden Egyptian healthy basbousa cut into diamond shapes and topped with whole almonds.
DessertsEasy

Healthy Basbousa

A healthier Egyptian semolina cake made with Greek yogurt, olive oil, honey, and whole wheat semolina, lightly sweetened and topped with almonds.

15 mins
12
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Creamy Egyptian mahalabia served in glass cups with chopped pistachios, cinnamon, and dried rose petals.
DessertsEasy

Healthy Mahalabia (Egyptian Milk Pudding)

A light and creamy Egyptian milk pudding made with low-fat milk, naturally sweetened with honey, delicately flavored with vanilla and rose water, then topped with pistachios.

10 mins
6
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Healthy baked atayef filled with ricotta and pistachios, garnished with crushed pistachios, honey drizzle, and dried rose petals.
DessertsMedium

Healthy Baked Atayef with Ricotta & Pistachios

Soft Middle Eastern pancakes filled with creamy ricotta, Greek yogurt, pistachios, and lightly sweetened with honey. Baked instead of fried for a healthier traditional dessert.

30 mins
12
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Healthy whole wheat Ma'amoul cookies filled with dates and walnuts, arranged on a serving plate with pistachios and fresh mint.
DessertsMedium

Healthy Date & Walnut Ma'amoul

Soft whole wheat Ma'amoul cookies filled with naturally sweet Medjool dates, walnuts, cinnamon, and lightly scented with orange blossom water.

30 mins
18
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Healthy pistachio baklava rolls topped with chopped pistachios and a light honey drizzle on a serving platter.
DessertsMedium

Healthy Pistachio Baklava Rolls

Crispy whole wheat phyllo rolls filled with pistachios and walnuts, lightly brushed with olive oil and finished with a fragrant honey-orange blossom syrup.

30 mins
16
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Healthy kanafeh made with crispy kataifi pastry, ricotta, mozzarella, pistachios, and a light honey syrup.
DessertsMedium

Healthy Kanafeh with Ricotta & Pistachios

A lighter version of the classic kanafeh made with crispy kataifi pastry, part-skim ricotta, a touch of mozzarella, olive oil, and a light honey-orange blossom syrup.

25 mins
10
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Healthy sesame tahini cookies topped with toasted sesame seeds on a rustic serving plate.
DessertsEasy

Healthy Sesame Tahini Cookies

Soft whole wheat cookies made with creamy tahini, honey, olive oil, and toasted sesame seeds for a wholesome Mediterranean-inspired treat.

15 mins
18
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Dark chocolate stuffed Medjool dates topped with pistachios, walnuts, shredded coconut, and sesame seeds on a serving platter.
DessertsEasy

Healthy Dark Chocolate Stuffed Dates

Naturally sweet Medjool dates filled with creamy almond butter, coated in dark chocolate, and finished with crunchy pistachios, walnuts, coconut, and sesame seeds.

20 mins
12
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Baklava-Inspired Yogurt Parfait
DessertsEasy

Baklava-Inspired Yogurt Parfait

A healthier Mediterranean-inspired dessert combining creamy Greek yogurt, nuts, honey, and warm baklava flavors.

10
2
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