Healthy Mezze

Salads

Explore our healthy salads recipes.

Traditional Greek salad served with tomatoes, cucumber, feta cheese, olives, red onion and oregano.
SaladsEasy

Greek Salad

A fresh Mediterranean salad made with crisp vegetables, creamy feta cheese, Kalamata olives, and extra virgin olive oil.

15 mins
4
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Traditional Lebanese Fattoush salad with toasted pita bread, tomatoes, cucumbers, lettuce, parsley, mint and sumac.
SaladsEasy

Fattoush

A traditional Lebanese salad made with crisp vegetables, fresh herbs, toasted pita bread, and a tangy sumac dressing.

20 mins
4
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Fresh Lebanese tabbouleh salad with parsley, tomatoes, mint, bulgur and lemon.
SaladsEasy

Tabbouleh

A refreshing Lebanese parsley salad with bulgur wheat, tomatoes, mint, lemon juice, and extra virgin olive oil.

20 mins
4
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Mediterranean chickpea salad with cucumbers, tomatoes, parsley, feta cheese, and lemon dressing.
SaladsEasy

Mediterranean Chickpea Salad

A colorful Mediterranean salad with chickpeas, fresh vegetables, herbs, feta cheese, and a light lemon dressing.

15 mins
4
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Mediterranean lentil salad with tomatoes, cucumbers, parsley, feta cheese and lemon dressing.
SaladsEasy

Mediterranean Lentil Salad

A wholesome Mediterranean lentil salad with fresh vegetables, herbs, feta cheese, and a bright lemon vinaigrette.

15 mins
4
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Creamy cucumber yogurt salad garnished with fresh dill and mint.
SaladsEasy

Cucumber Yogurt Salad

A refreshing Mediterranean cucumber yogurt salad with fresh dill, mint, garlic, and creamy Greek yogurt.

15 mins
4
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Mediterranean beetroot salad with roasted beets, feta cheese, walnuts, parsley, and mint.
SaladsEasy

Mediterranean Beetroot Salad

A vibrant beetroot salad with feta cheese, walnuts, fresh herbs, and a light lemon vinaigrette.

15 mins
4
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Mediterranean white bean salad with cannellini beans, cucumbers, tomatoes, parsley, and feta cheese.
SaladsEasy

Mediterranean White Bean Salad

A hearty Mediterranean salad with white beans, fresh vegetables, herbs, feta cheese, and a zesty lemon dressing.

15 mins
4
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Roasted eggplant salad with tomatoes, parsley, mint, garlic and lemon dressing.
SaladsEasy

Roasted Eggplant Salad

A smoky Mediterranean eggplant salad with tomatoes, parsley, mint, garlic, and a fresh lemon dressing.

15 mins
4
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Mediterranean tomato and cucumber salad with parsley, mint, olive oil, and lemon dressing.
SaladsEasy

Mediterranean Tomato & Cucumber Salad

A fresh and colorful Mediterranean salad made with ripe tomatoes, crisp cucumbers, herbs, and a simple lemon olive oil dressing.

15 mins
4
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