Healthy Mezze
← Back to Recipes
Creamy Egyptian mahalabia served in glass cups with chopped pistachios, cinnamon, and dried rose petals.
🥗 DessertsEasy10 mins min👥 6 Servings

Healthy Mahalabia (Egyptian Milk Pudding)

A light and creamy Egyptian milk pudding made with low-fat milk, naturally sweetened with honey, delicately flavored with vanilla and rose water, then topped with pistachios.

Prep Time

10 mins min

🔥

Cook Time

15 mins min

Total Time

25 min

🍽

Servings

6

Ingredients

  • 4 cups low-fat milk
  • 0.25 cup cornstarch
  • 3 tbsp cold water
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1 tsp rose water
  • 0.5 tsp orange blossom water (optional)
  • 2 tbsp chopped pistachios
  • 1 tsp ground cinnamon
  • 1 Dried edible rose petals for garnish (optional)

Instructions

  1. 1

    In a small bowl, dissolve the cornstarch in the cold water until smooth.

  2. 2

    Heat the milk in a saucepan over medium heat until warm but not boiling.

  3. 3

    Whisk in the cornstarch mixture.

  4. 4

    Continue stirring constantly until the pudding thickens.

  5. 5

    Remove from the heat.

  6. 6

    Stir in the honey, vanilla, rose water, and orange blossom water.

  7. 7

    Pour into individual serving bowls or glasses.

  8. 8

    Allow to cool to room temperature.

  9. 9

    Refrigerate for at least 2 hours until fully set.

  10. 10

    Before serving, garnish with pistachios, cinnamon, and rose petals.

You May Also Like

More delicious recipes from the Desserts category.

Creamy Egyptian rice pudding served in a glass bowl and topped with cinnamon, chopped pistachios, and fresh mint.
DessertsEasy

Healthy Roz Bel Laban (Egyptian Rice Pudding)

A lighter version of the classic Egyptian rice pudding made with low-fat milk, naturally sweetened with honey, and flavored with vanilla and cinnamon.

10 mins
6
Healthy Egyptian Om Ali baked until golden and topped with pistachios, almonds, raisins, and cinnamon.
DessertsEasy

Healthy Om Ali

A lighter version of Egypt's famous bread pudding made with whole wheat puff pastry, low-fat milk, naturally sweet dates, raisins, and crunchy nuts.

20 mins
8
Golden Egyptian healthy basbousa cut into diamond shapes and topped with whole almonds.
DessertsEasy

Healthy Basbousa

A healthier Egyptian semolina cake made with Greek yogurt, olive oil, honey, and whole wheat semolina, lightly sweetened and topped with almonds.

15 mins
12