Tabbouleh
A refreshing Lebanese parsley salad with bulgur wheat, tomatoes, mint, lemon juice, and extra virgin olive oil.
Prep Time
20 mins min
Cook Time
0 mins min
Total Time
20 min
Servings
4
Ingredients
- 2 cups fresh parsley, finely chopped
- 1 ½ cup fresh mint, finely chopped
- 2 medium tomatoes, diced
- 2 green onions, finely sliced
- 1 ¼ cup fine bulgur wheat
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 ½ tsp salt
- 1 ¼ tsp black pepper
Instructions
- 1
Rinse the bulgur and soak it in cold water for 15 minutes.
- 2
Drain the bulgur thoroughly.
- 3
Finely chop the parsley and mint.
- 4
Dice the tomatoes into small cubes.
- 5
Slice the green onions.
- 6
Combine all vegetables and bulgur in a large bowl.
- 7
Whisk together the olive oil, lemon juice, salt and pepper.
- 8
Pour the dressing over the salad.
- 9
Mix gently until everything is evenly coated.
- 10
Chill for 15 minutes before serving for the best flavor.
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