Healthy Mezze
← Back to Recipes
Mediterranean white bean soup garnished with parsley, rosemary, olive oil, and crusty bread.
🥗 SoupsEasy15 mins min👥 6 Servings

Mediterranean White Bean Soup

A hearty Mediterranean white bean soup with vegetables, herbs, garlic, and extra virgin olive oil.

Prep Time

15 mins min

🔥

Cook Time

40 mins min

Total Time

55 min

🍽

Servings

6

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 medium onion, diced
  • 1 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 2 cans (400 g each) cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 cup water
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 bay leaf
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 1 tbsp fresh lemon juice
  • 2 tbsp chopped fresh parsley
  • 1 Extra virgin olive oil for serving

Instructions

  1. 1

    Heat the olive oil in a large soup pot over medium heat.

  2. 2

    Cook the onion, carrots, and celery for 6–8 minutes until softened.

  3. 3

    Add the garlic and cook for 1 minute.

  4. 4

    Stir in the rosemary, thyme, and bay leaf.

  5. 5

    Add the white beans, vegetable broth, and water.

  6. 6

    Bring to a boil, then reduce the heat and simmer for 25 minutes.

  7. 7

    Remove the bay leaf.

  8. 8

    Blend about one-third of the soup until smooth, then stir it back into the pot.

  9. 9

    Season with salt and black pepper.

  10. 10

    Stir in the lemon juice and chopped parsley.

  11. 11

    Serve warm with a drizzle of olive oil.

You May Also Like

More delicious recipes from the Soups category.

Lentil Soup
SoupsEasy

Lentil Soup

A comforting Mediterranean soup made with lentils, vegetables, and warming spices.

15
6
Creamy red lentil soup garnished with parsley, olive oil, and lemon wedges.
SoupsEasy

Red Lentil Soup (Shorbat Adas)

A comforting Middle Eastern red lentil soup made with vegetables, warming spices, and fresh lemon juice.

15 mins
6
Traditional Egyptian molokhia soup served with rice, garlic, coriander, and lemon wedges.
SoupsMedium

Egyptian Molokhia Soup

A traditional Egyptian soup made with finely chopped molokhia leaves simmered in a fragrant garlic and coriander broth.

20 mins
6