Healthy Mezze
← Back to Recipes
A bowl of creamy tzatziki topped with olive oil, fresh dill, cucumber slices, and served with warm pita bread.
🥗 Dips & SaucesEasy15 mins min👥 6 Servings

Creamy Tzatziki Sauce

A refreshing Greek yogurt dip with cucumber, garlic, dill, lemon, and olive oil that pairs perfectly with grilled meats, vegetables, and pita.

Prep Time

15 mins min

🔥

Cook Time

0 mins min

Total Time

15 min

🍽

Servings

6

Ingredients

  • 2 cups low-fat Greek yogurt
  • 1 medium cucumber, grated and squeezed dry
  • 2 cloves garlic, minced
  • 1 tbsp fresh dill, finely chopped
  • 1 tbsp fresh mint, finely chopped (optional)
  • 1 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Grate the cucumber and squeeze out as much moisture as possible using a clean kitchen towel.

  2. 2

    Place the yogurt in a mixing bowl.

  3. 3

    Add the cucumber, garlic, dill, mint, olive oil, lemon juice, salt, and black pepper.

  4. 4

    Mix until well combined.

  5. 5

    Cover and refrigerate for at least 30 minutes to allow the flavors to develop.

  6. 6

    Drizzle with a little extra virgin olive oil before serving.

  7. 7

    Serve chilled with vegetables, grilled meats, wraps, or pita bread.

You May Also Like

More delicious recipes from the Dips & Sauces category.

A bowl of fluffy Lebanese toum garnished with garlic cloves, parsley, lemon wedges, and served with pita bread.
Dips & SaucesMedium

Classic Toum (Lebanese Garlic Sauce)

A creamy, fluffy Lebanese garlic sauce made with fresh garlic, lemon juice, avocado oil, and aquafaba for a lighter, healthier twist.

15 mins
12
A bowl of creamy tahini sauce garnished with parsley, sesame seeds, olive oil, garlic, and lemon wedges.
Dips & SaucesEasy

Classic Tahini Sauce

A creamy Middle Eastern sauce made with tahini, fresh lemon juice, garlic, parsley, and olive oil.

10 mins
8
A bowl of creamy Muhammara dip garnished with walnuts, parsley, olive oil, pomegranate seeds, and served with warm pita bread.
Dips & SaucesEasy

Roasted Red Pepper Muhammara Dip

A creamy Syrian-Lebanese roasted red pepper dip made with walnuts, pomegranate molasses, and olive oil.

15 mins
8