Creamy Cauliflower Soup
A silky Mediterranean cauliflower soup with roasted cauliflower, garlic, onions, herbs, and extra virgin olive oil.
Prep Time
15 mins min
Cook Time
45 mins min
Total Time
60 min
Servings
6
Ingredients
- 1 large cauliflower, cut into florets
- 1 medium onion, chopped
- 5 garlic cloves
- 3 tbsp extra virgin olive oil
- 4 cups vegetable broth
- 1 tsp dried thyme
- 0.5 tsp ground cumin
- 1 tsp sea salt
- 0.5 tsp black pepper
- 2 tbsp fresh parsley, chopped
- 1 tbsp lemon juice
- 1 Extra virgin olive oil for serving
Instructions
- 1
Preheat the oven to 200°C (400°F).
- 2
Arrange the cauliflower, onion, and garlic on a baking tray.
- 3
Drizzle with olive oil and season with salt and pepper.
- 4
Roast for 35 minutes until golden and tender.
- 5
Transfer the roasted vegetables to a large soup pot.
- 6
Add the vegetable broth, thyme, and cumin.
- 7
Bring to a gentle simmer for 10 minutes.
- 8
Blend until completely smooth using an immersion blender or countertop blender.
- 9
Stir in the lemon juice.
- 10
Taste and adjust seasoning.
- 11
Serve warm with chopped parsley and a drizzle of extra virgin olive oil.
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